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Health & Wellness
Finding Love During The Pandemic
It’s no secret that the effects of COVID-19 have been felt around the world. From the death of loved ones, to the loss of jobs and lockdowns, it has been a testing period as everyone navigates their way in this new normal. The desire for human affection has naturally grown during this period. In Australia, we have found ourselves in...
4 Key Supplements To Support Your Immunity
The Summer holidays are the perfect excuse to indulge in far too much food as we spend lazy days at the beach, visiting friends and celebrating the holidays. But, have you ever stopped to notice that with all this food and drink, our bodies start to slow down and feel more sluggish? As the holidays progress, it’s even harder to...
Weight Training
Weight Training Allows You to Recreate Your Body Weights are the tool that you can use to sculpt your body just like a potter shapes a piece of clay. It allows you to add, subtract, reshape, tone and define specific parts of your body with weight training exercises. Be aware, however, that you cannot spot reduce body fat. So, the...
Fight Inflammation With These 6 Key Supplements
No-one wants to be in pain. In fact, most of us are eager to keep our bodies feeling as fit and healthy as possible on a daily basis. Inflammation is one of those pesky side effects our body produces when it is actually helping us out – seems counter intuitive, I know. It’s a side effect we would all rather...
How To Get Your Sex Life Back On Track – After Kids
Having a baby is a huge step in any relationship. Whether it is your first child, or your seventh, the changes to both your body and your household are significant and take a little adjusting. While it is nice to think that with time, your sex life will come back, it isn’t quite that easy. We chat with Dr Vincent,...
How To Motivate Yourself For Change In The New Year
New Year… new you! It’s no secret that so many of us head into the New Year with bold plans to change a particular aspect of our lives. Whether you are wanting to shed those extra kilos, eat healthier or spend more time with the kids, most people set a New Year’s Resolution into place. There is nothing wrong with...
Habit Based Nutrition
Eating for weight loss and overall health has become hugely complicated. There are so many conflicting diet ideas out there that it's no wonder people have no idea which one to follow. The truth is that you shouldn’t follow any diet plan. Instead, you need to build sound nutrition habits into your lifestyle. Only then will you be able to...
3 Fast Ways to Shed Tummy Weight
Excess fat around the stomach is not only unsightly – it’s also dangerous. Known as visceral body fat, it puts you at a higher risk of cancer, coronary heart disease, diabetes, arthritis and depression. Fortunately, it is possible to make dramatic reductions in your belly fat levels - without going to dangerous dieting extremes. Here are the top 3 ways...
Get Scrubbing – Health Benefits For Our Skin
When it comes to looking after our skin, there is no question that our face is one of the most important areas to tend to. From being brought up with hats on heads and sunscreen plastered across our bodies, there comes a pivotal time when the responsibility shifts. While mum’s nagging never leaves you (we all know mum is ALWAYS...
Finding Love During The Pandemic
It’s no secret that the effects of COVID-19 have been felt around the world. From the death of loved ones, to the loss of jobs and lockdowns, it has been a testing period as everyone navigates their way in this new normal. The desire for human affection has naturally grown during this period. In Australia, we have found ourselves in...
4 Key Supplements To Support Your Immunity
The Summer holidays are the perfect excuse to indulge in far too much food as we spend lazy days at the beach, visiting friends and celebrating the holidays. But, have you ever stopped to notice that with all this food and drink, our bodies start to slow down and feel more sluggish? As the holidays progress, it’s even harder to...
Weight Training
Weight Training Allows You to Recreate Your Body Weights are the tool that you can use to sculpt your body just like a potter shapes a piece of clay. It allows you to add, subtract, reshape, tone and define specific parts of your body with weight training exercises. Be aware, however, that you cannot spot reduce body fat. So, the...
Fight Inflammation With These 6 Key Supplements
No-one wants to be in pain. In fact, most of us are eager to keep our bodies feeling as fit and healthy as possible on a daily basis. Inflammation is one of those pesky side effects our body produces when it is actually helping us out – seems counter intuitive, I know. It’s a side effect we would all rather...
How To Get Your Sex Life Back On Track – After Kids
Having a baby is a huge step in any relationship. Whether it is your first child, or your seventh, the changes to both your body and your household are significant and take a little adjusting. While it is nice to think that with time, your sex life will come back, it isn’t quite that easy. We chat with Dr Vincent,...
How To Motivate Yourself For Change In The New Year
New Year… new you! It’s no secret that so many of us head into the New Year with bold plans to change a particular aspect of our lives. Whether you are wanting to shed those extra kilos, eat healthier or spend more time with the kids, most people set a New Year’s Resolution into place. There is nothing wrong with...
Habit Based Nutrition
Eating for weight loss and overall health has become hugely complicated. There are so many conflicting diet ideas out there that it's no wonder people have no idea which one to follow. The truth is that you shouldn’t follow any diet plan. Instead, you need to build sound nutrition habits into your lifestyle. Only then will you be able to...
3 Fast Ways to Shed Tummy Weight
Excess fat around the stomach is not only unsightly – it’s also dangerous. Known as visceral body fat, it puts you at a higher risk of cancer, coronary heart disease, diabetes, arthritis and depression. Fortunately, it is possible to make dramatic reductions in your belly fat levels - without going to dangerous dieting extremes. Here are the top 3 ways...
Get Scrubbing – Health Benefits For Our Skin
When it comes to looking after our skin, there is no question that our face is one of the most important areas to tend to. From being brought up with hats on heads and sunscreen plastered across our bodies, there comes a pivotal time when the responsibility shifts. While mum’s nagging never leaves you (we all know mum is ALWAYS...
Body Time
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Tips to Improve Circulation for a Natural Glow
Your face needs to have good blood flow in order to look healthy and glowing. Blood flow is what gives color to your face and prevents it from appearing pale. It is important not just for a glowing face, but also for your overall health.
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Testimonials
Hi,
I just want to say wow.. I absolutely loved these products from the smell to the way it felt on my skin. I was incredibly impressed! My Favourite is the citrus one I loved the freshness.
I’m very picky with products especially ones I put on my body. However, Medes beauty have sold me to recommenced and continually buy and use.
Will and have already recommended to my friends and family.
Thank you,
Hi,
I have been using the Medes Walnut Body Scrub for a few weeks now and I am in love! The scrub leaves my skin feeling so soft and glowy. It works really well to scrub your skin before putting on a tan too, as it makes your skin feel really smooth which helps making the tan apply effortlessly. I also love using this when I am wanting to take a tan off as it helps get rid of those stubborn patches. The packaging is so bomb, having the little nozzle make a it mess free and easy to pour out the product in your hand -which I love. My favourite thing is knowing it is natural ingredients and vegan!! Definitely recommend this product!!! Thanks,
Thank you, MEDES Lifestyle, for my gift I did not expecting!
I love when somebody appreciate me as a customer and looks after me with special surprise gift.
What a customer service!
My order came with special surprise full size body scrub 300g gift! It’s so personalised and I definitely feel special.