WELLNESS — Transcendental Meditation

It’s no secret that the end of the year is hectic. We wait it out in anticipation and then suddenly we blink, December is here, and there isn’t enough time in a day to get everything done. I can feel my stress levels rising just thinking about it. Unfortunately, stress is no help in this scenario, so here are some practical tips to help you manage this crazy period. Sit back, wine in hand and discover just how to make it all work. Managing Work Things have certainly been a little different this year. You may still be working from...