WELLNESS

Milena Mrkobrad
How To Wake Up The Sexual Connection In Your Partner

How To Wake Up The Sexual Connection In Your Partner

Whether you’ve been dating your partner for a few months, or have been married for 10 years, it’s normal for you sex life to go through ebbs and flows. Don’t let it shake you and don’t ever have the mistaken belief that it only happens to you two.  Let’s face it, life gets busy and it can be hard to find that time to connect with our partner. Between school drop offs and pick ups, organising the home, groceries, cooking, working, and running around after kids, we’re lucky to find two minutes to ourselves some days, let alone even worry...

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Milena Mrkobrad
Wake Up The Romance With The Candle Ritual

Wake Up The Romance With The Candle Ritual

Are you looking to spice things up in the bedroom? Let’s be honest, aren’t we all! Whether you’re new to a relationship, or have been married for more than a decade, there is no such thing as too much love. So, let’s see just how easy it is the bring that love to the bedroom with the candle ritual. What Is The Candle Ritual? What exactly is this mysterious ritual that promises to awaken the love in your partner? It all boils (note the pun there) down to positive thinking and declaring your intentions out loud. Candles have been used...

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Milena Mrkobrad
How To Start A Fasting Diet – 4 Tips To Ease You In

How To Start A Fasting Diet – 4 Tips To Ease You In

Intermittent fasting is growing in popularity as a great way to both lose weight, and keep those kilos off for the long-term. Research has shown it can improve your metabolic health and potentially even extend your lifespan – what’s not to love about that! But it’s not as simple as waking up one morning and deciding not to eat for half the day or cutting your calories down significantly. You need to look into the different methods available and decide which one works for you and then ease your body into it, so it doesn’t come as a big shock....

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Milena Mrkobrad
Astrological Signs and What They Tell Us

Astrological Signs and What They Tell Us

Not everyone is a big believer when it comes to our star signs. Understandably, it’s a grey area that is often full of a lot of doubt. Whether you’re committed to the astrological signs, or sitting on the fence and yet to be convinced, it’s worth noting that it’s a massive industry. That’s right, there’s a lot of believers out there, fawning over their horoscopes in the hopes of revealing what their life entails over the next month. While we don’t suggest you run out and pick up any old magazine and believe what your horoscope says, there’s still is...

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