WELLNESS — Honey

  Since I can remember, I have always used propolis mouth sprays and Manuka Honey drops when I am travelling into the cooler seasons, and in particular, Ski tripping season with my son. Due to the cold, windy weather, my throat has a tendency to get quite dry and sore, which is when I rely on my propolis mouth spray - every morning before skiing and I am good to go! Like many, I’ve known for a long time that Manuka Honey is incredibly powerful thanks to its antimicrobial properties which help to ease sore throats (naturally) and so when I...