WELLNESS — curcumin

No-one wants to be in pain. In fact, most of us are eager to keep our bodies feeling as fit and healthy as possible on a daily basis. Inflammation is one of those pesky side effects our body produces when it is actually helping us out – seems counter intuitive, I know. It’s a side effect we would all rather not experience, but at the same time, it plays a role in keeping us healthy. Did you know? Inflammation is your body’s response to irritation, infection and injury – it is actually there to protect your body. Inflammation tells your...

This flowering plan belongs to the ginger family, and its roots are commonly used in cooking.